Dr. Ronald Roth's Research Library on Cellular Nutrition and Health Disorders
When iron levels test below normal, then manganese supplementation is frequently indicated as well, being the associated mineral of iron, which may help with low estrogenic-types of PMS, or hypoglycemic low blood sugar-types of symptoms. This tends to develop when high potassium intake - being more prevalent with vegetarianism - gradually depletes manganese levels in the body... Full Text